21:18.4 row on July 20, 2010

Myron Smith 21:18.4 row

5,010

Meters

21:18.4

Time

2:07.5

Pace

312

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 b4 Leg Work