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Myron Smith 21:11.5 row

5,000

Meters

21:11.5

Time

2:07.1

Pace

313

Calories

Average Watts170
Calories Per Hour885

July 11, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 B4 Assisted Pull Ups and Dips