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Myron Smith 21:05.7 row

5,000

Meters

21:05.7

Time

2:06.5

Pace

314

Calories

Average Watts173
Calories Per Hour894

July 07, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 B4 Leg Work and Barbell Curls