21:36.5 row on July 05, 2010

Myron Smith 21:36.5 row

5,007

Meters

21:36.5

Time

2:09.4

Pace

308

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 B4 Assisted Pull Ups and Dips