14:49.9 row on June 21, 2010

Myron Smith 14:49.9 row

3,500

Meters

14:49.9

Time

2:07.1

Pace

219

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 B4 Assisted Pull Ups and Dips