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Myron Smith 21:45.9 row

5,000

Meters

21:45.9

Time

2:10.5

Pace

305

Calories

Average Watts157
Calories Per Hour840

May 02, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 After 30 Min of Cybex Arc Trainer