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Myron Smith 21:34.3 row

5,000

Meters

21:34.3

Time

2:09.4

Pace

307

Calories

Average Watts161
Calories Per Hour855

March 22, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 B4 Abs Work - Got back home and to bed from Miami at 3:30 am