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Myron Smith 30:00.0 row

6,910

Meters

30:00.0

Time

2:10.2

Pace

423

Calories

Average Watts158
Calories Per Hour845

March 08, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 7 B4 Abs Work, Push ups and Resistance Bands