42:31.4 row on February 19, 2010

Myron Smith 42:31.4 row

10,000

Meters

42:31.4

Time

2:07.5

Pace

624

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Level 6 B4 Weights with Stability Ball Non Stop Row