1:56.2 row on February 14, 2010

Myron Smith 1:56.2 row

500

Meters

1:56.2

Time

1:56.2

Pace

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Interval with 1:30 min no row rest between - 6 of 6