20:59.9 row on February 09, 2010

Myron Smith 20:59.9 row

5,000

Meters

20:59.9

Time

2:05.9

Pace

316

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 B4 Upper Body Weights with Stability Ball