20:57.8 row on January 02, 2010

Myron Smith 20:57.8 row

5,000

Meters

20:57.8

Time

2:05.7

Pace

316

Calories

Average Watts	176
Calories Per Hour	905

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 B4 Abs Work