21:43.6 row on December 30, 2009

Myron Smith 21:43.6 row

5,011

Meters

21:43.6

Time

2:10.0

Pace

307

Calories

Average Watts	159
Calories Per Hour	847

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only