Myron Smith 42:59.1 row

10,008

Meters

42:59.1

Time

2:08.8

Pace

618

Calories

Average Watts164
Calories Per Hour863

December 21, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Non Stop B4 Stability Ball Weight Routine