Myron Smith 16:32.2 row
4,000
Meters
16:32.2
Time
2:04.0
Pace
257
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
December 13, 2009
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Level 6 B4 Legs and Upper Body