Myron Smith 42:58.2 row

10,000

Meters

42:58.2

Time

2:08.9

Pace

617

Calories

Average Watts163
Calories Per Hour862

December 12, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Row Day Only Non-Stop