14:33.6 row on December 06, 2009

Myron Smith 14:33.6 row

3,500

Meters

14:33.6

Time

2:04.8

Pace

223

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Pre Weights No Post Weights Row