5:08.5 row on December 03, 2009

Myron Smith 5:08.5 row

1,250

Meters

5:08.5

Time

2:03.4

Pace

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only Declining Intervals