Myron Smith 44:27.9 row

10,005

Meters

44:27.9

Time

2:13.3

Pace

599

Calories

Average Watts148
Calories Per Hour808

December 02, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Non Stop B4 Leg Wts and Abs Work with Pushups