15:17.1 row on November 22, 2009

Myron Smith 15:17.1 row

3,500

Meters

15:17.1

Time

2:11.0

Pace

213

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Post Strength Class