14:56.3 row on November 18, 2009

Myron Smith 14:56.3 row

3,500

Meters

14:56.3

Time

2:08.0

Pace

217

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 B4 Legs and Biceps