21:21.1 row on October 08, 2009

Myron Smith 21:21.1 row

5,000

Meters

21:21.1

Time

2:08.1

Pace

310

Calories

Average Watts	166
Calories Per Hour	872

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Pre-Legs and Abs