15:02.5 row on October 12, 2009

Myron Smith 15:02.5 row

3,500

Meters

15:02.5

Time

2:08.9

Pace

216

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Post Legs and Abs