21:12.9 row on September 13, 2009

Myron Smith 21:12.9 row

5,000

Meters

21:12.9

Time

2:07.2

Pace

313

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Pre Weights