Myron Smith 21:40 SkiErg
3,352
Meters
21:40.7
Time
3:14.0
Pace
165
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 41 |
| Stroke Count | 902 |
| Drag Factor | 113 |
October 05, 2025 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.7 | 3,352 | 3:14.0 | 48 | 464 | 41 | 91 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 32 | 80 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 36 | 89 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 48 | 96 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 49 | 95 |
| 21:40.7 | 269 | 3:07.1 | 53 | 483 | 49 | 97 |
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Workout Graph
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