Myron Smith 10:21 SkiErg
1,520
Meters
10:21.5
Time
3:24.4
Pace
74
Calories
91
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 34 |
| Stroke Count | 356 |
| Drag Factor | 111 |
October 01, 2025 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 1,520 | 3:24.4 | 41 | 440 | 34 | 91 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 31 | 87 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 39 | 93 |
| 10:21.5 | 56 | 3:11.9 | 49 | 470 | 17 | 95 |
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Workout Graph
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