Myron Smith 21:42 SkiErg
3,351
Meters
21:42.0
Time
3:14.2
Pace
166
Calories
80
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 39 |
| Stroke Count | 843 |
| Drag Factor | 111 |
September 29, 2025 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.0 | 3,351 | 3:14.2 | 48 | 464 | 39 | 80 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 30 | 70 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 35 | 80 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 48 | 82 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 49 | 84 |
| 21:42.0 | 287 | 2:57.7 | 62 | 514 | 22 | 87 |
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Workout Graph
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