Myron Smith 7:06 SkiErg
1,038
Meters
7:06.4
Time
3:25.3
Pace
51
Calories
84
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 47 |
| Stroke Count | 337 |
| Drag Factor | 129 |
September 26, 2025 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,038 | 3:25.3 | 40 | 439 | 47 | 84 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 38 | 83 |
| 7:06.4 | 313 | 3:21.9 | 43 | 446 | 70 | 86 |
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Workout Graph
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