Myron Smith 16:38 SkiErg
2,525
Meters
16:38.9
Time
3:17.8
Pace
125
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 40 |
| Stroke Count | 680 |
| Drag Factor | 110 |
September 26, 2025 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.9 | 2,525 | 3:17.8 | 45 | 455 | 40 | 87 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 29 | 77 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 36 | 89 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 50 | 92 |
| 16:38.9 | 261 | 3:09.4 | 51 | 477 | 62 | 90 |
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Workout Graph
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