Myron Smith 15:07 row
2,541
Meters
15:07.3
Time
2:58.5
Pace
127
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 134 |
September 26, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,541 | 2:58.5 | 62 | 511 | 19 | 89 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 20 | 79 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 18 | 90 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 94 |
| 15:07.3 | 19 | 3:12.1 | 49 | 469 | 8 | 93 |
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Workout Graph
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