Myron Smith 17:04 SkiErg
2,520
Meters
17:04.3
Time
3:23.2
Pace
124
Calories
84
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 46 |
| Stroke Count | 799 |
| Drag Factor | 133 |
September 21, 2025 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.3 | 2,520 | 3:23.2 | 42 | 443 | 46 | 84 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 36 | 77 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 43 | 85 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 56 | 88 |
| 17:04.3 | 308 | 3:21.7 | 43 | 446 | 61 | 87 |
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Workout Graph
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