Myron Smith 16:53 SkiErg
2,523
Meters
16:53.4
Time
3:20.8
Pace
124
Calories
82
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 40 |
| Stroke Count | 678 |
| Drag Factor | 108 |
September 21, 2025 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.4 | 2,523 | 3:20.8 | 43 | 448 | 40 | 82 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 30 | 71 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 36 | 84 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 48 | 89 |
| 16:53.4 | 288 | 3:16.8 | 46 | 457 | 58 | 85 |
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Workout Graph
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