Myron Smith 16:10 SkiErg
2,518
Meters
16:10.7
Time
3:12.7
Pace
124
Calories
89
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 40 |
Stroke Count | 661 |
Drag Factor | 118 |
September 20, 2025 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:10.7 | 2,518 | 3:12.7 | 49 | 468 | 40 | 89 |
5:00.0 | 754 | 3:18.9 | 44 | 452 | 32 | 80 |
10:00.0 | 794 | 3:08.9 | 52 | 478 | 36 | 89 |
15:00.0 | 787 | 3:10.5 | 51 | 473 | 50 | 96 |
16:10.7 | 183 | 3:13.1 | 49 | 467 | 58 | 93 |
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Workout Graph

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