Myron Smith 15:06 row
2,593
Meters
15:06.8
Time
2:54.8
Pace
132
Calories
88
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 141 |
September 20, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,593 | 2:54.8 | 65 | 525 | 17 | 88 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 19 | 79 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 16 | 88 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 94 |
| 15:06.8 | 18 | 3:08.8 | 52 | 478 | 9 | 93 |
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Workout Graph
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