Myron Smith 15:08 row
2,619
Meters
15:08.0
Time
2:53.3
Pace
134
Calories
87
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 130 |
September 18, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 2,619 | 2:53.3 | 67 | 531 | 19 | 87 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 20 | 79 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 19 | 88 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 91 |
| 15:08.0 | 21 | 3:10.4 | 51 | 474 | 7 | 90 |
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Workout Graph
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