Myron Smith 0:59 row
184
Meters
0:59.1
Time
2:40.5
Pace
9
Calories
96
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 254 |
September 16, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 184 | 2:40.5 | 84 | 590 | 20 | 96 |
| 0:59.1 | 184 | 2:40.5 | 84 | 590 | 20 | 96 |
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Workout Graph
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