Myron Smith 6:18 row
1,018
Meters
6:18.7
Time
3:06.0
Pace
51
Calories
90
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 116 |
September 15, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,018 | 3:06.0 | 54 | 487 | 21 | 90 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 22 | 88 |
| 6:18.7 | 234 | 2:48.1 | 74 | 553 | 18 | 92 |
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Workout Graph
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