Myron Smith 15:06 SkiErg
2,275
Meters
15:06.5
Time
3:19.2
Pace
112
Calories
92
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 38 |
| Stroke Count | 580 |
| Drag Factor | 133 |
September 14, 2025 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 2,275 | 3:19.2 | 44 | 452 | 38 | 92 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 30 | 94 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 36 | 86 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 50 | 96 |
| 15:06.5 | 16 | 3:23.1 | 42 | 443 | 9 | 95 |
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Workout Graph
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