Myron Smith 15:05 SkiErg
2,256
Meters
15:05.9
Time
3:20.7
Pace
111
Calories
84
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 104 |
September 13, 2025 19:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,256 | 3:20.7 | 43 | 448 | 28 | 84 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 28 | 82 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 29 | 85 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 30 | 86 |
| 15:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 85 |
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Workout Graph
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