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Myron Smith 21:10.2 row

5,000

Meters

21:10.2

Time

2:07.0

Pace

313

Calories

Average Watts171
Calories Per Hour887

August 12, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Pre Weights - No Post Weights - Easy Day 1 Set of Reps with Weights