Myron Smith 16:31 SkiErg
2,520
Meters
16:31.9
Time
3:16.8
Pace
124
Calories
85
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 41 |
| Stroke Count | 679 |
| Drag Factor | 107 |
August 23, 2025 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.9 | 2,520 | 3:16.8 | 46 | 458 | 41 | 85 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 32 | 76 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 35 | 87 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 50 | 91 |
| 16:31.9 | 236 | 3:14.7 | 47 | 463 | 61 | 88 |
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Workout Graph
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