Myron Smith 15:05 SkiErg
2,254
Meters
15:05.7
Time
3:20.9
Pace
111
Calories
89
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 38 |
| Stroke Count | 586 |
| Drag Factor | 78 |
August 20, 2025 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,254 | 3:20.9 | 43 | 448 | 38 | 89 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 30 | 95 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 37 | 83 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 50 | 89 |
| 15:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 89 |
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Workout Graph
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