Myron Smith 16:23 SkiErg
2,519
Meters
16:23.7
Time
3:15.2
Pace
124
Calories
87
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 42 |
| Stroke Count | 695 |
| Drag Factor | 105 |
August 16, 2025 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.7 | 2,519 | 3:15.2 | 47 | 461 | 42 | 87 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 32 | 80 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 37 | 90 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 52 | 91 |
| 16:23.7 | 217 | 3:12.8 | 49 | 467 | 62 | 88 |
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Workout Graph
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