Myron Smith 20:05 SkiErg
3,069
Meters
20:05.9
Time
3:16.4
Pace
152
Calories
89
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 86 |
August 13, 2025 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,069 | 3:16.4 | 46 | 458 | 19 | 89 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 16 | 77 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 19 | 89 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 21 | 90 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 23 | 97 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 0 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.