Myron Smith 20:05 SkiErg
3,136
Meters
20:05.7
Time
3:12.2
Pace
154
Calories
99
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 42 |
| Stroke Count | 850 |
| Drag Factor | 84 |
August 13, 2025 13:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,136 | 3:12.2 | 49 | 469 | 42 | 99 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 31 | 88 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 38 | 100 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 49 | 104 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 51 | 102 |
| 20:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 102 |
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Workout Graph
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