Myron Smith 20:06 SkiErg
3,383
Meters
20:06.4
Time
2:58.3
Pace
169
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 107 |
August 09, 2025 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,383 | 2:58.3 | 62 | 512 | 21 | 98 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 17 | 83 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 21 | 93 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 24 | 101 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 108 |
| 20:06.4 | 17 | 3:08.2 | 52 | 480 | 9 | 107 |
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Workout Graph
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