Myron Smith 20:06 SkiErg
3,388
Meters
20:06.1
Time
2:57.9
Pace
171
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 107 |
August 09, 2025 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,388 | 2:57.9 | 62 | 513 | 22 | 102 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 17 | 86 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 22 | 99 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 24 | 106 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 26 | 110 |
| 20:06.1 | 15 | 3:23.3 | 42 | 443 | 10 | 109 |
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Workout Graph
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