Myron Smith 16:53.2 row

4,000

Meters

16:53.2

Time

2:06.6

Pace

251

Calories

Average Watts172
Calories Per Hour892

July 06, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Pre-Weights No Post Weights Row