Myron Smith 7:07 SkiErg
1,016
Meters
7:07.9
Time
3:30.5
Pace
50
Calories
87
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 40 |
| Stroke Count | 290 |
| Drag Factor | 105 |
July 31, 2025 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,016 | 3:30.5 | 37 | 428 | 40 | 87 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 32 | 97 |
| 7:07.9 | 295 | 3:36.7 | 34 | 418 | 61 | 78 |
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Workout Graph
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