12:54.3 row on July 04, 2009

Myron Smith 12:54.3 row

3,000

Meters

12:54.3

Time

2:09.0

Pace

185

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - 3 or 3 rows today